Infrared Sauna Therapy
Relax and recharge with personalised infrared sauna therapy designed to support wellbeing, promote relaxation, and create a calming wellness experience for both body and mind.
Relax and recharge with personalised infrared sauna therapy
Our infrared sauna treatments use gentle infrared heat to create a calming wellness experience designed to support relaxation, comfort, and overall wellbeing. Each session is tailored to your individual preferences and wellness goals, delivered in a peaceful environment to help you unwind and feel refreshed.
Book a consultation →Three simple steps
Consultation
We discuss your wellness goals, comfort preferences, and desired outcomes to understand your needs and recommend the most suitable infrared sauna experience.
Treatment
Your personalised infrared sauna session uses gentle infrared heat in a relaxing environment designed to support comfort, relaxation, and overall wellbeing.
Aftercare
Receive guidance after your session to support hydration, relaxation, and maintaining the benefits of your wellness experience.
Personalised infrared sauna sessions designed to support relaxation, comfort, and overall wellbeing through a calming heat therapy experience.
Frequently asked
What is infrared sauna therapy suitable for?
Infrared sauna therapy is suitable for clients looking to relax, support wellbeing, and enjoy a calming heat therapy experience. Each session can be tailored to your comfort level, preferences, and wellness goals.
How does infrared sauna therapy work?
Infrared sauna therapy uses gentle infrared heat to create a relaxing environment designed to support comfort, relaxation, and overall wellness. Your session settings can be adjusted to suit your individual needs.
Is there any downtime after infrared sauna therapy?
There is generally no downtime after an infrared sauna session. You may feel relaxed and refreshed afterwards, and our team can provide guidance to support your wellbeing following treatment.
How often should I have infrared sauna sessions?
The ideal frequency depends on your personal wellness goals, lifestyle, and preferences. Your practitioner can discuss a suitable schedule during your consultation.
How much does infrared sauna therapy cost?
Pricing depends on your session duration and personalised wellness plan. Our team will provide full pricing details during your consultation.
Iryna Danina
Iryna Danina is a skilled Beautician at Solunexa Medispa with over 10 years of experience in beauty and wellness treatments. She takes a personalised approach to every infrared sauna session, focusing on your comfort, relaxation needs, and creating a calming wellness experience tailored to your individual goals.
Book with IrynaLoved by clients across Cheshire
"Painless treatment with instant brightening results. Staff were excellent and eased any concerns I had."
— Amy"Lovely clinic with private parking. New improved lasers meant no side effects — I'll be returning."
— CharlotteRelax and recharge with infrared sauna therapy
Book a consultation with our wellness team in Sale and discover a personalised infrared sauna treatment approach tailored to your comfort, relaxation needs, and wellbeing goals.